"It's gettin' hot in here! So take off all your clothes!
I am getting so hot, I'm gonna take my clothes off."
Sorry, just channeling a little Nelly. I've had all kinds of goofy things in my head this morning. I had a terrible time sleeping last night. A little head ache was coming on, so i took some Excendrin (a half dose), but then the caffeine kept me up. By the time I finally got to sleep I was so hungry I kept waking up every hour or so. I should have just gotten up and eaten something, but alas, at 2am I am not that smart. I tossed and turned till 4, and then started contemplating going to 6am yoga rather than the 8am class I had intended. Somewhere around 5am i fell asleep, only to be roudly awakened by my alarm at 6:30.
Snooze....6:39...Snooze....6:48...BAAAACHHH! Ok I'll get up. STARVING!
Ate some cereal and headed out into the cold sloppy spring snow. Today's Bikram class was good. Not too many people there, hot enough, nice teacher. I'm really proud that I made it to the 8am class, even with fitful sleep. I was talking with my teacher after class about being so hungry and she gave the sage advice, "Well, maybe you should eat more." She also said I may be dehydrated and thirsty, and I should probably salt my food more than I usually do, since this will help replace electrolytes lost. I'm also drinking this lovely raspberry Emergen-C I found yesterday.
Class 2 done. Feeling pretty good. On the walk home I kept singing to myself "Sloppy snow, slop sloppy snow, yeah..." Like Adam Sandler's Lunch Lady Land sloppy-joe refrain. What could be better?
Oh, and no headache today (yet) yay!
Monday, March 9, 2009
Subscribe to:
Post Comments (Atom)

0 comments:
Post a Comment